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Home Health & Wellness

Health & Wellness

Meditation for Healing, a Lifechanging Practice

In recent times, many studies confirmed the positive impact of meditation for anxiety, chronic pain relief, depression, insomnia, and other problems; with...

You Attract What You Fear – Is It True?

You attract what you fear. This is a very common phrase that I am sure you have heard of.

How Random Acts Of Kindness Matter To Your Well-being

Kindness can have a big influence both on your psychological and physical health. You have probably read this quote...

Positive Psychology, The Secret of Happiness

Positive Psychology is a relatively new field of psychology that aims to discover what makes people happier and what causes them to...

Should You Take a Leap of Faith? The Secret Of Personal Growth

Sometimes pursuing the life you want means making some significant changes in some aspects of your life, whether it is your job,...

How To Find Inner Peace – 5 Simple Steps

So you want to make a change and you're wondering how to find inner peace? We have five easy...

How To Stay True to Yourself While Walking Your Path of Life

It may be possible that you feel trapped right now, so how do you remain true to yourself in moments like this?

Benefits of Surya Namaskar (Sun Greeting) and 12 Poses

We are sure that there is not a single person that has not heard of the benefits of Surya Namaskar or the...

Let Go Of Toxic People, What Is Making You Attract Toxic People

Even if we try, we can't stay away from every toxic, negative person around us. But we should try not to interact...

Unexplained loss of weight: Symptoms and Causes

If in 6 to 12 months you lose more than 5% of your weight, you should talk to your doctor, particularly if...

High Functioning Anxiety People Share These 11 Habits

High functioning anxiety is known as the “21st-century disease”. Anxious people wage wars against themselves – combat after combat, and in order...
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Most Read

How Light Beings Contact Us?

The divine energy present in higher dimensions usually takes the form of light beings. They are often found in the fifth realm...

The Closest New Moon

This month, October 2020, looks pretty exciting. On October 16, we will be able to see the closest and biggest new moon...

The Magical Sparkles Of Orange Arcturus

Arcturus is one of three stars recognizable for flashing in colors, and tonight you will be able to see it! It appears...

Incredible Draco Meteor Shower 6-10th October

Draco the Dragon will be throwing out meteors, or as some call them - shooting stars. This is a shower that's easiest...