We are sure that there is not a single person that has not heard of the benefits of Surya Namaskar or the sequence of Sun Salutations. It is a series of 12 yoga poses that have the ability to affect your life so positively that you may not even believe it in one go. If […]
Health & Wellness
Let Go Of Toxic People, What Is Making You Attract Toxic People
Even if we try, we can’t stay away from every toxic, negative person around us. But we should try not to interact with them when it is unnecessary. If we give them too much control over us, toxic people may get into our life. However, the other explanation of why a toxic person may tend […]
Unexplained loss of weight: Symptoms and Causes
If in 6 to 12 months you lose more than 5% of your weight, you should talk to your doctor, particularly if you are an older person. If you weigh 150 pounds that will be around 8, or 10 pounds if you exceed 200. Unexplained loss of weight may be a symptom of a health […]
High Functioning Anxiety People Share These 11 Habits
High functioning anxiety is known as the “21st-century disease”. Anxious people wage wars against themselves – combat after combat, and in order to understand this disorder you need to be familiar with the modern way of life. The rapid changes, the new way of communication, the media and technology, and many other issues make the […]